At this challenging time in particular, it is more important than ever to focus on your well-being and resilience as a teacher. If you don’t replenish and restore yourself, you may quickly become depleted and emotionally exhausted.
The field of Positive Psychology (the science of well-being and resilience) can provide teachers with many skills and strategies to help to develop the resilience needed at this time, in order to feel strong and equipped to face current challenges.
This webinar will outline the fields of Positive Psychology and resilience, as well as sharing 10 specific resilience skills which teachers can use to create their own ‘Resilience Tool Kit’.
‘Self-care is not selfish; you cannot serve from an empty vessel.’
- Eleanor Brownn
Presenter: Fiona Forman (M. Sc Applied Positive Psychology)
After registration a link will be sent out to registrants in advance of this webinar.
PLEASE NOTE - Access to a basic (Free) Zoom account is required to attend this meeting / webinar. If you do not have an account yet, please register for one in advance of the meeting/webinar to avoid any delay joining the session.
|Course Date||17-05-2022 7:00 pm|
|Course End Date||17-05-2022 8:00 pm|
|Cut off date||17-05-2022 1:00 pm|