CBT Skills for Confidence and Calm (4 Part Series)

 

Facilitator Bio

Nicola’s career journey started as a primary school teacher where she devoted over two decades to nurturing young minds in the classroom. 

Driven by a passion for mental health and well-being, Nicola returned to the academic world and earned her Master's degree in Cognitive Behavioural Therapy in 2019. She has since completed a Diploma in Traumatology and PTSD and a further Diploma in Coaching. 

In 2020, she founded Full Circle CBT, an organisation offering online therapeutic support to individuals of all ages. 

Nicola's expertise extends beyond therapy; she actively conducts training workshops for school communities and organisations, equipping them with essential tools to foster mental wellness in their communities.

Nicola has provided training and workshops to many schools, organisations and government agencies over the past number of years. She has worked closely with NALA, Mary Immaculate College of Education, TUSLA, the Institute of Guidance Counsellors, European School Varese, ESCI and many more.