Parents are dealing with so many new challenges and changes due to the Covid 19 crisis. Between juggling the demands of home-schooling, working from home and looking after everybody else’s needs, self-care so often goes to the bottom of our lists. Yet it has never been more important to prioritise well-being and discover ways to nurture our resilience.
The field of Positive Psychology (the science of well-being) can offer parents many skills and strategies to help to develop the resilience needed at this time, so that we feel strong and equipped to face current challenges.
This webinar will present practical ideas and suggestions for self-care and wellness from the field of Positive Psychology.
Presenter: Fiona Forman (M. Sc Applied Positive Psychology)
After registration a link will be sent out to registrants in advance of this webinar.
PLEASE NOTE - Access to a basic (Free) Zoom account is required to attend this meeting / webinar. If you do not have an account yet, please register for one in advance of the meeting/webinar to avoid any delay joining the session.
|Course Date||15-03-2021 7:30 pm|
|Course End Date||15-03-2021 8:30 pm|
|Registration Start Date||01-03-2021|
|Cut off date||15-03-2021 5:00 pm|